Regional Impacts of Salmon Farming

Regional Impacts of Salmon Farming

The regional impacts of salmon farming has caused some discussion. As a relatively new and growing sustainable solution to food production, salmon ocean farming has been the subject of intensive environmental assessments, nearly always coming out on the positive side of the debate. No matter how you look at it, the impact of salmon farming … Read more

Wild Salmon Facts

wild salmon facts

Wild salmon is a popular and important fish that is found in many parts of the world. There are many different breeds of wild salmon, each adapted to a specific ecosystem. Salmon are an important part of their respective ecosystems, and the loss of a single species can have a significant impact on the local … Read more

About Types of Salmon

salmon spawning in Alaska

Aquaculture, or fish farming, is an element of modern food production. It provides food to the masses while reducing our reliance on traditional agricultural methods. In fact, almost half of all fish consumed in the US comes from aquaculture operations. But what about the types of salmon that are raised in these operations? Are they … Read more

Eating Salmon For Brain Health

eating salmon for brain health

Does eating salmon make you smarter? Well, intelligence can be a subjective metric, but what IS known for sure is that eating salmon is good for your brain health.  The human brain is 60% fat, and, more specifically, DHA (an omega-3 essential fatty acid) is a major structural component of the human brain. A lack … Read more

How to Know if Salmon Is Bad

how to know if salmon is bad

When salmon is good, it’s among the best foods you can eat, and it’s delicious too.  High in protein, bursting with beneficial micronutrients like B vitamins and selenium, and chock-full of heart-helping, brain-boosting fatty acids, wild-caught salmon is a staple in the diets of both nutrition nuts and folks who choose what foods to eat … Read more

Wild-Caught Salmon vs. Farm-Raised Salmon: Which Is Better?

Wild-Caught Salmon vs. Farm-Raised Salmon

Understanding the difference between wild-caught salmon vs. farm-raised salmon is crucial for your health and that of the environment. Although you’ll be eating the same species of fish for either, their lifestyle and food consumption vary so greatly that the differences between wild-caught and farm-raised salmon on people and the environment are enormous.  The Basics: … Read more

Is My Salmon Safe to Eat? 6 Clues that Your Salmon is Bad

Clues that Your Salmon is Bad

Salmon is one of the world’s most popular fish–each year, salmon fisheries produce over 32 million pounds worth of the fish–and for good reason, as its unique flavor fits into a variety of cuisines. But anytime you’re cooking with fresh fish (as you should, for reasons related to both taste and sustainability), there’s the inevitable … Read more